Meatloaf wth brown sugar-ketchup glaze (atk)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 340.8
  • Total Fat: 21.4 g
  • Cholesterol: 107.4 mg
  • Sodium: 996.3 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Meatloaf wth brown sugar-ketchup glaze (atk) calories by ingredient


Bacolod version of the ATK favorite meatloaf Bacolod version of the ATK favorite meatloaf
Number of Servings: 10


    8.0 tbsp Ketchup, Heinz
    0.25 cup, packed Brown Sugar
    4.0 tbsp Cider Vinegar
    2.0 1tsp Olive Oil
    1.0 medium (2-1/2" dia) Onions, raw
    2.0 clove Garlic
    2.0 large Egg, fresh, whole, raw
    0.5 cup (8 fl oz) Yogurt, plain, whole milk
    2.0 tsp Grey Poupon Dijon Mustard
    2.0 tsp Lea & Perrins, Worcestershire Sauce
    1.0 tsp Salt
    0.5 tsp Pepper, black
    0.5 tsp Thyme, ground
    0.4 tsp Sriracha Hot Sauce (Rooster sauce)
    454.0 Grams Italian Sausage, pork
    16.0 oz Ground beef, lean
    0.66 cup Bread crumbs, dry, grated, seasoned
    0.33 cup Parsley


Line 13*9" pan with foil (sling). Set oven to 350. Mix first three ingredients for the glaze. Heat oil, on med saute onion and garlic till softened. Mix mil, eggs Worcestershire, seasonings & mustard. Combine that mixture with the meat, breadcrumbs ( or crackers) and cooked onion and garlic. With a fork till even and not sticking to bowl. Pat into 9*5" loaf shape, place in foil lined pan, brush with 1/2 of glaze mixture. Bake til 160' internal temp apx 1 hr. Cool for 20 minutes

Serving Size: 10 portionscut down the middle lengthwise then cut into 5 sections widthwise

Number of Servings: 10.0

Recipe submitted by SparkPeople user SHADED_GROVE.