Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 340.8
Total Fat 21.4 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.8 g
Cholesterol 107.4 mg
Sodium 996.3 mg
Potassium 328.4 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.8 g
Sugars 7.4 g
Protein 17.5 g
Vitamin A 6.7 %
Vitamin B-12 27.0 %
Vitamin B-6 15.3 %
Vitamin C 9.6 %
Vitamin D 2.0 %
Vitamin E 1.3 %
Calcium 11.9 %
Copper 6.0 %
Folate 6.9 %
Iron 10.2 %
Magnesium 10.7 %
Manganese 9.3 %
Niacin 20.4 %
Pantothenic Acid 5.2 %
Phosphorus 68.2 %
Riboflavin 15.4 %
Selenium 29.8 %
Thiamin 24.5 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf wth brown sugar-ketchup glaze (atk)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf wth brown sugar-ketchup glaze (atk)

120 calories of Ground beef, lean, (1.60 oz)

115 calories of Italian Sausage, pork, (45.40 grams)

32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

16 calories of Ketchup, Heinz, (0.80 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Olive Oil, (0.20 1tsp)

7 calories of Yogurt, plain, whole milk, (0.05 cup (8 fl oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Cider Vinegar, (0.40 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Sriracha Hot Sauce (Rooster sauce), (0.04 tsp)

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.