Chicken style seitan

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 671.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 20.4 g

View full nutritional breakdown of Chicken style seitan calories by ingredient


Introduction

http://www.thatwasvegan.com/2012/01/30/my-
favorite-chicken-style-seitan-recipe/
http://www.thatwasvegan.com/2012/01/30/my-
favorite-chicken-style-seitan-recipe/

Number of Servings: 8

Ingredients

    1.5 cup Bobs red mill vital wheat gluten
    4 tbsp Fantastic Foods Original Hummus Dry Mix
    2 tbsp Extra Virgin Olive Oil
    1.5 cup Vegetable Broth
    5.35 tbsp Kal Nutritional Yeast Flakes
    1 tsp Garlic powder
    0.5 tbsp Poultry seasoning
    0.5 Grams Paprika
    0.5 tsp Onion powder
    0.5 tbsp Salt

Directions

http://www.thatwasvegan.com/2012/01/30/my-favorite-chicken-style-seitan-recipe/

Serving Size: Makes 4 loaves, 2 servings per loaf

Number of Servings: 8

Recipe submitted by SparkPeople user SBDAUGHERTY.

TAGS:  Vegetarian Meals |