Spicy Sausage & Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 443.9
- Total Fat: 29.2 g
- Cholesterol: 92.2 mg
- Sodium: 1,335.9 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.4 g
- Protein: 23.7 g
View full nutritional breakdown of Spicy Sausage & Sweet Potato Soup calories by ingredient
Introduction
Low Carb(Peace, Love, Low-Carb Makeover) Low Carb
(Peace, Love, Low-Carb Makeover)
Number of Servings: 8
Ingredients
-
2 T olive oil
1 medium onion, chopped
7 cloves garlic, minced
2# Italian sausage
2 sweet potatoes, cubed
10 medium mushrooms, sliced
7 C stock (chicken or beef)
8 oz. fresh spinach
1 T garlic salt
1 tsp black pepper
1 tsp red pepper
Directions
Saute onion and garlic in pot until translucent; remove. Add sausage and cook through, draining grease. Add onion, garlic, mushrooms, sweet potato and broth to pot. Add seasonings and bring to simmer, then LOW for about 1/2 hour. Add spinach and cook a few minutes longer.
Serving Size: Makes 16 1-cup servings
Serving Size: Makes 16 1-cup servings