Spicy Sausage & Sweet Potato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 443.9
  • Total Fat: 29.2 g
  • Cholesterol: 92.2 mg
  • Sodium: 1,335.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Spicy Sausage & Sweet Potato Soup calories by ingredient
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Introduction

Low Carb
(Peace, Love, Low-Carb Makeover)
Low Carb
(Peace, Love, Low-Carb Makeover)

Number of Servings: 8

Ingredients

    2 T olive oil
    1 medium onion, chopped
    7 cloves garlic, minced
    2# Italian sausage
    2 sweet potatoes, cubed
    10 medium mushrooms, sliced
    7 C stock (chicken or beef)
    8 oz. fresh spinach
    1 T garlic salt
    1 tsp black pepper
    1 tsp red pepper

Directions

Saute onion and garlic in pot until translucent; remove. Add sausage and cook through, draining grease. Add onion, garlic, mushrooms, sweet potato and broth to pot. Add seasonings and bring to simmer, then LOW for about 1/2 hour. Add spinach and cook a few minutes longer.

Serving Size: Makes 16 1-cup servings

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