Keto Bagel

Keto Bagel
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 24.2 g
  • Cholesterol: 87.3 mg
  • Sodium: 274.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.9 g

View full nutritional breakdown of Keto Bagel calories by ingredient


Introduction

Keto bagel Keto bagel
Number of Servings: 6

Ingredients

    1.5 cup blanched almond flour
    0.25 tsp Lemon Juice 'Real Lemon' 100% juice
    0.25 tsp Baking Soda
    6.0 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)
    2.0 oz Cream Cheese
    2.0 large Egg, fresh, whole, raw
    0.5 tbsp Sesame Seeds

Directions

Preheat oven to 400°F. Line baking sheet with silicone baking mat. Mix flour and baking soda. Microwave shredded mozzarella and cubed cream cheese for 2 mins stiring after 1 minute and again when there's 30 secs left. Make sure mixed. Add flour mixture and beaten eggs to cheese. Mix and squeeze with hand ingredients. Make sure mixed. Divided into 6 roll out dough and make into circle place on baking sheet and sprinkle seeds. Bake for 14 mins.

Serving Size: Makes 6 bagels

Number of Servings: 6.0

Recipe submitted by SparkPeople user FLUTEYBEAR.