Patriotic Trifle

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 223.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Patriotic Trifle calories by ingredient


Introduction

Great low carb, low sugar dessert. Would also be good with pineapples, bananas and coconut instead of berries. Great low carb, low sugar dessert. Would also be good with pineapples, bananas and coconut instead of berries.
Number of Servings: 16

Ingredients

    1.5 cups cold fat-free milk
    1 pkg. (4 serving size) JELL-O vanilla fat free, sugar free instant pudding
    1 tub (8oz.) Cool whip sugar free
    1 pkg. angel food cake,( I found sugar free at Krogers) cut into 1/2 inch cubes (about 6.5 cups)
    2 cups Strawberries, sliced
    1 cup blueberries

Directions

Pour milk into med bowl. add dry pudding mix, Beat with wire whisk 2 min. Gently stir in 1.5 cups of the whipped topping.
Layer half each of the cake cubes, strawberries, and blueberries in large serving bowl; cover with pudding mixture. Top with layers of the remaining cake cubes, fruit and whipped topping. Refrigerate at least 1 hr. before serving. Store leftovers in Refrigerator.


Number of Servings: 16

Recipe submitted by SparkPeople user KAYMOM.