Pumpkin Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.7
- Total Fat: 13.8 g
- Cholesterol: 42.5 mg
- Sodium: 228.1 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 6.8 g
- Protein: 16.2 g
View full nutritional breakdown of Pumpkin Chili calories by ingredient
Introduction
yummy yummyNumber of Servings: 6
Ingredients
-
12 oz Ground beef, lean
1 cup Chickpeas (garbanzo beans)
1 cup Beans, black
1 cup Pumpkin, Canned Puree (by JULES616000)
.5 cup Beef broth, bouillon, consomme
4 cup Bell peppers (Green, Red, Yellow, Orange)
1 medium (2-1/2" dia) Onions, raw
Directions
cook
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHEVE200.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHEVE200.