Peachy Soy Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Peachy Soy Smoothie calories by ingredient
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Introduction

Lactose free/ dairy free smoothie Lactose free/ dairy free smoothie
Number of Servings: 2

Ingredients

    8 oz soy peach yogurt (I used O'Soy)
    1/2 cup soy milk
    1 cup peaches fresh
    5-10 cubes ice

Directions

Blend ingredients in blender. We put the peaches in the freezer for about an hour and half before making recipe. You may need more or less ice depending on how big the cubes are.


Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYRE.

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