Stuffed zuchinni boat
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 296.1
- Total Fat: 8.4 g
- Cholesterol: 85.0 mg
- Sodium: 299.2 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.4 g
- Protein: 33.8 g
View full nutritional breakdown of Stuffed zuchinni boat calories by ingredient
Introduction
cheesy turkey boats cheesy turkey boatsNumber of Servings: 2
Ingredients
-
2 serving zuchinni 1 medium raw
8 oz Turkey, Ground turkey, 93% lean
1 tsp Sage, ground
1 tsp Oregano, ground
.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 cup, chopped Onions, raw
3 clove Garlic
0.5 cup *Kroger Mozzarella Fat Free Shredded Cheese
Directions
preheat oven to 400 degrees.
spray skillet with non stick spray
Add onion,bell pepper to pan and cook for 4 minutes. Add in minced garlic cloves. Remove vegetables to dish.
Add turkey, sage, oregano to pan and cook until brown, Drain off any fat. Add vegetables back to skillet and stir to mix well.
Cut zuchinni in half and scoop out seeds. Fill zuchinni halves with turkey mixture. Place zuchinni on baking sheet and bake in oven for 20 minutes. Add mozzarella cheese and cook until melted.
Serving Size: makes 2 zuchinni boats per serving
Number of Servings: 2
Recipe submitted by SparkPeople user SABRINA416.
spray skillet with non stick spray
Add onion,bell pepper to pan and cook for 4 minutes. Add in minced garlic cloves. Remove vegetables to dish.
Add turkey, sage, oregano to pan and cook until brown, Drain off any fat. Add vegetables back to skillet and stir to mix well.
Cut zuchinni in half and scoop out seeds. Fill zuchinni halves with turkey mixture. Place zuchinni on baking sheet and bake in oven for 20 minutes. Add mozzarella cheese and cook until melted.
Serving Size: makes 2 zuchinni boats per serving
Number of Servings: 2
Recipe submitted by SparkPeople user SABRINA416.