WWBB FOR ONE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 491.3 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.0 g

View full nutritional breakdown of WWBB FOR ONE calories by ingredient


Introduction

Wonderful White Blender Bread for One Wonderful White Blender Bread for One
Number of Servings: 1

Ingredients

    2 large Egg white, fresh
    .13 tsp Xantham Gum (by INSPIREDBYCHJ)
    2 tbsp THM Baking Blend 1/4 c (by THM_GIGI)
    9 gram THM Pristine whey protein powder (by BERNSTER17L)
    .13 cup Yogurt Plain Greek Yogurt, non-fat
    .5 tsp Baking Powder
    .33 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
    .13 tsp THM Super Sweet (by THM_GIGI)

Directions

Place the egg whites and Xanthan in a small bowl and blend for 1 minute with stick blender. Add rest of ingredients and stir with a fork until well combined.

Spray a small bowl with spray oil and scrape the batter into the bowl. Microwave for 1 minute 50 seconds.. Remove and slice it into 2 thin pieces of bread.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PITTSBURGHPAMOM.