vegetarian breakfast bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 503.3
  • Total Fat: 31.3 g
  • Cholesterol: 169.0 mg
  • Sodium: 689.4 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.0 g

View full nutritional breakdown of vegetarian breakfast bowl calories by ingredient
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A nice breakfast or lunch A nice breakfast or lunch
Number of Servings: 1


    1 large Scrambled Egg
    1 serving Sweet mini peppers (3)
    1 slice, medium (1/8" thick) Onions, raw
    1 serving Home-Fried Potatoes (1 potato)
    1 tbsp Extra Virgin Olive Oil


I also add garlic salt and pepper.


Dice sweet peppers onions and potatoes. Fry them in the oil, add a little water if needed to keep from sticking.
Once they are almost done, scramble the egg (I do it in the same pan).

Serving Size: makes 1 full meal

Number of Servings: 1

Recipe submitted by SparkPeople user DYLPRUSS.

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