Spinach and Artichoke Ranch Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.2
  • Total Fat: 0.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 2,270.3 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 50.2 g

View full nutritional breakdown of Spinach and Artichoke Ranch Dip calories by ingredient


Introduction

1/2 pkg ranch, 2C yogurt, spinach, and artichokes 1/2 pkg ranch, 2C yogurt, spinach, and artichokes
Number of Servings: 1

Ingredients

    2.0 serving great value greek nonfat yogurt (plain) - 1 c.
    1.0 serving canned leaf spinach
    1.0 artichoke, medium Artichokes, fresh
    4.0 tsp Ranch Dip Mix Hidden Valley Ranch

Directions

No cooking req.

Serving Size: Makes 16 2tbsp portions

Number of Servings: 1.0

Recipe submitted by SparkPeople user MRSHEAL76.