Low Carb tortillas

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 11.0 g
  • Cholesterol: 9.7 mg
  • Sodium: 321.7 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Low Carb tortillas calories by ingredient


Introduction

Low carb tortillas for Ketogenic diet Low carb tortillas for Ketogenic diet
Number of Servings: 10

Ingredients

    1.5 cup Wheat bran, crude
    .5 cup Lard
    1.5 cup Whole Wheat Flour
    1.12 tsp Himalayan Pink Sea Salt (by LUCKLYS)
    1.25 tsp Baking Powder
    1.5 cup (8 fl oz) Water, tap

Tips

Roll tortillas very thin for better results. If end product is too dry, add more fat to the mixture.


Directions

Mix dry ingredients, mix fat until you have a crumbly product, add water until you have a good kneading consistency. Roll out 10 very thin tortillas and cook on a very hot skillet for about 30 seconds each side.

Serving Size: Make 10 tortillas

Number of Servings: 10

Recipe submitted by SparkPeople user ADDYMORENO.