Low Carb tortillas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 172.5
- Total Fat: 11.0 g
- Cholesterol: 9.7 mg
- Sodium: 321.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.9 g
- Protein: 3.8 g
View full nutritional breakdown of Low Carb tortillas calories by ingredient
Introduction
Low carb tortillas for Ketogenic diet Low carb tortillas for Ketogenic dietNumber of Servings: 10
Ingredients
-
1.5 cup Wheat bran, crude
.5 cup Lard
1.5 cup Whole Wheat Flour
1.12 tsp Himalayan Pink Sea Salt (by LUCKLYS)
1.25 tsp Baking Powder
1.5 cup (8 fl oz) Water, tap
Tips
Roll tortillas very thin for better results. If end product is too dry, add more fat to the mixture.
Directions
Mix dry ingredients, mix fat until you have a crumbly product, add water until you have a good kneading consistency. Roll out 10 very thin tortillas and cook on a very hot skillet for about 30 seconds each side.
Serving Size: Make 10 tortillas
Number of Servings: 10
Recipe submitted by SparkPeople user ADDYMORENO.
Serving Size: Make 10 tortillas
Number of Servings: 10
Recipe submitted by SparkPeople user ADDYMORENO.