1 IL Meatloaf w/ Quick Oats

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 353.8

Total Fat: 12.0 g
Cholesterol: 158.1 mg
Sodium: 600.3 mg
Total Carbs: 30.1 g
Dietary Fiber: 2.2 g
Protein: 30.2 g

View full nutritional breakdown of 1 IL Meatloaf w/ Quick Oats calories by ingredient

Introduction

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Number of Servings: 4

Ingredients

0.25 cup, chopped Onions, raw

16 oz 93%lean ground beef

4 tbsp Heinz Tomato Ketchup

8 tbsp Heinz Tomato Ketchup

4 oz Fair Life Skim milk

2 serving Marketside Cage Free large brown egg

0.33 tbsp Italian Seasoning

80 gram(s) Great Value Quick Oats 40grams=1/2cup

Tips

Directions

Heat oven to 350. In a large bowl mix meatloaf ingredients well.Press mixture in ungreased 8X4 inch loaf pan. Bake 40 minutes. Remove from oven. Spread 1/4 cup ketchup over top. Bake an additional 15-20 minutes or until temp reaches 160 in the center. Let stand 10 minutes before serving.

Serving Size: 4