Avocado Hummus

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Avocado Hummus calories by ingredient


Introduction

Creamy hummus Creamy hummus
Number of Servings: 10

Ingredients

    3.0 cup Chickpeas (garbanzo beans)
    2.0 fruit without skin and seeds Avocados, California (Haas)

Directions

Put in food processor and mix until smooth

Serving Size: Makes 10 scoopable servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user ELL3IBANEZ.

TAGS:  Snacks |