Poor People's Mexican Chicken


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 367.2
  • Total Fat: 4.3 g
  • Cholesterol: 108.9 mg
  • Sodium: 1,228.8 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 44.1 g

View full nutritional breakdown of Poor People's Mexican Chicken calories by ingredient


Introduction

This is a very cheap, super low fat, spicey Mexican dish that's slow cooked in a crock pot. Quick to make, and very tasty! This is a very cheap, super low fat, spicey Mexican dish that's slow cooked in a crock pot. Quick to make, and very tasty!
Number of Servings: 8

Ingredients

    1 26 oz jar of Hot Salsa
    1 Cup of Uncle Bens Whole Grain Brown Rice
    2 Cans of Campbell's 98% Fat Free Cream of Chicken Soup
    1 Packet of Lawry's Taco Seasoning
    6 Chicken Breasts


Directions

I just throw everything in a crock pot. Let it cook over night, or during the day. How simple is that! 4 hours on high, 8 hours on low. Once it's done the chicken should just fall apart....so good.

Number of Servings: 8

Recipe submitted by SparkPeople user MRRHEALTH4LIFE.

Member Ratings For This Recipe


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    Good
    1 of 1 people found this review helpful
    by "Uncle Ben" do you mean minute rice ? I put in a cup of brown rice and cooked it all day and it STILL wasn't cooked. The chicken was delicious though. - 7/8/08

    Reply from MRRHEALTH4LIFE (7/8/08)
    No, I used Uncle Bens brown rice. I had it cooking all night though, for about 10 hours. I'm sorry the rice option didn't work for you. :(