Judies mac and cheese with cauliflower

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 425.2
  • Total Fat: 26.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 21.0 g

View full nutritional breakdown of Judies mac and cheese with cauliflower calories by ingredient


Introduction

a healthy version a healthy version
Number of Servings: 2

Ingredients

    2 oz goat cheese plain
    1 cup Almond Breeze Unsweetened Almond Milk
    .06 cup Flour, whole grain
    1 tbsp *Earth Balance buttery spread (Whipped)
    1 cup (1" pieces) Cauliflower, cooked
    1 cup elbow shaped Macaroni, cooked, unenriched
    .75 cup Great Value Organic shredded Sharp cheddar cheese

Directions

cook the pasta in boiling water. cook cauliflour in the micorwave till tender.
make a roue with the buttery spread flour and almond milk, add the goat cheese and then the cheddar.
combine the pasta and cauliflour into the sauce.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user YESWAKKA.

TAGS:  Vegetarian Meals |