vegetables & chicken breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 17.4 g
  • Cholesterol: 48.8 mg
  • Sodium: 35.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.6 g

View full nutritional breakdown of vegetables & chicken breast calories by ingredient


Introduction

this food is the best if baked in oven. no water added! this food is the best if baked in oven. no water added!
Number of Servings: 4

Ingredients

    500 grams Peppers, sweet, red, fresh
    500 gram(s) aubergine, fresh (by IRENAS)
    200 grams Mushrooms, fresh
    300 grams Tyson boneless, skinless chicken breast
    4 tbsp Extra Virgin Olive Oil
    4 clove Garlic

Directions

baked in oven in terracotta dish!

Serving Size: 391 grams

Number of Servings: 4

Recipe submitted by SparkPeople user AMKADI.