Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 48.8 mg |
| Sodium | 35.0 mg |
| Potassium | 390.3 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 6.3 g |
| Protein | 21.6 g |
| Vitamin A | 142.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 399.4 % |
| Vitamin D | 9.5 % |
| Vitamin E | 4.6 % |
| Calcium | 1.8 % |
| Copper | 12.5 % |
| Folate | 8.9 % |
| Iron | 4.9 % |
| Magnesium | 4.4 % |
| Manganese | 10.9 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 7.1 % |
| Riboflavin | 14.6 % |
| Selenium | 7.5 % |
| Thiamin | 8.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetables & chicken breast
View the full vegetables & chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetables & chicken breast
120 calories of Extra Virgin Olive Oil, (1 tbsp)
83 calories of Tyson boneless, skinless chicken breast, (75 grams)
34 calories of Peppers, sweet, red, fresh, (125 grams)
19 calories of aubergine, fresh, (125 gram(s))
11 calories of Mushrooms, fresh, (50 grams)
4 calories of Garlic, (1 clove)
Calories per serving of vegetables & chicken breast
120 calories of Extra Virgin Olive Oil, (1 tbsp)
83 calories of Tyson boneless, skinless chicken breast, (75 grams)
34 calories of Peppers, sweet, red, fresh, (125 grams)
19 calories of aubergine, fresh, (125 gram(s))
11 calories of Mushrooms, fresh, (50 grams)
4 calories of Garlic, (1 clove)
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