Salad dressing

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 368.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Salad dressing calories by ingredient


Introduction

thoroughly drain pinto or any other can of beans. Add all ingredients to blender and blend to smooth, slowly adding water till desired thickness. Add salt, pepper, garlic, cayenne and other spices to taste. Refrigerate in squirt bottle. Use on salads, veggies or just about anything. thoroughly drain pinto or any other can of beans. Add all ingredients to blender and blend to smooth, slowly adding water till desired thickness. Add salt, pepper, garlic, cayenne and other spices to taste. Refrigerate in squirt bottle. Use on salads, veggies or just about anything.
Number of Servings: 10

Ingredients

    2 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
    1.5 cup Bushs Best Reduced Sodium Pinto Beans (by DAWNIEHEATHER78)
    3 tbsp Kal Nutritional Yeast Flakes
    3 tbsp Soy sauce (tamari)
    1 tbsp Olive Oil

Directions

Blend till smooth adding water till desired thickness.

Serving Size: 3 tbs

Number of Servings: 10

Recipe submitted by SparkPeople user RAHARRIS63.