Quick Shortcake

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 208.3

Total Fat: 5.9 g
Cholesterol: 40.9 mg
Sodium: 279.4 mg
Total Carbs: 36.6 g
Dietary Fiber: 0.4 g
Protein: 3.0 g

View full nutritional breakdown of Quick Shortcake calories by ingredient

Introduction

Used with strawberries for Strawberry Shortcake. I am allergic to dairy and these ingredients are dairy free. it is also quite good without egg. Used with strawberries for Strawberry Shortcake. I am allergic to dairy and these ingredients are dairy free. it is also quite good without egg.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 4

Ingredients

.5 cup Self Rising Flour 1 medium Egg, fresh, whole, raw .5 cup Almond Milk Original .5 cup organic coconut sugar, or cane sugar if preferred 2 Tbsp. Smart Balance (Omega Plus) Buttery Spread

Directions

Preheat oven to 350 degrees. Put butter spread in pie pan and melt in preheating oven. Mix just until moistened the other four ingredients in a bowl and then pour on top of melted butter. Bake for 15 minutes (or until set) at 350 degrees. Serve with fresh strawberries and whipped topping of your choice. I use vanilla soy yogurt.

Serving Size: Makes 4 wedges

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANGMASSEY.