My salsa

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 32.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.2 g

View full nutritional breakdown of My salsa calories by ingredient


Introduction

Matt's corn salsa Matt's corn salsa
Number of Servings: 8

Ingredients

    1.0 cup Yellow Sweet Corn, Canned
    1.0 large whole (3" dia) Red Ripe Tomatoes
    1.0 cup, chopped Onions, raw
    100.0 grams Cilantro, raw
    0.5 fl oz Lemon Juice
    1.0 dash Salt

Directions

Cut and mix

Serving Size: 1/2cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user PASTORMATT4801.