Banana spinach smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 107.8
- Total Fat: 1.9 g
- Cholesterol: 7.1 mg
- Sodium: 100.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.6 g
- Protein: 7.0 g
View full nutritional breakdown of Banana spinach smoothie calories by ingredient
Introduction
Mix ingredients in blender .... Mix ingredients in blender ....Number of Servings: 1
Ingredients
-
1 cup Spinach, fresh
0.35 cup (8 fl oz) Yogurt, plain, low fat
0.3 medium (7" to 7-7/8" long) Banana, fresh
0.15 cup Milk, 1%
0.1 cup (8 fl oz) Water, tap
Directions
Mix and pour
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user KITTYN77.
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user KITTYN77.