Two-Egg Omelette with Peas, Mushrooms, Cheese, and Onions

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 23.6 g
  • Cholesterol: 415.2 mg
  • Sodium: 375.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Two-Egg Omelette with Peas, Mushrooms, Cheese, and Onions calories by ingredient
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delicious, low-carb, vegetarian delicious, low-carb, vegetarian
Number of Servings: 1


    2 large Egg, fresh, whole, raw
    .25 serving blue cheese crumble 1/4 cup
    1 tbsp chopped Onions, raw
    1 slice (1 oz) Swiss Cheese
    .125 cup Frozen peas
    1 serving fresh mushrooms, sliced (0.25 cup)
    1 pat (1" sq, 1/3" high) Butter, salted


Mix eggs up with fork; set aside. Sautée onions and mushrooms in the butter. While that's cooking, stir peas and blue cheese into the egg mixture. When onions and mushrooms have cooked, slowly add egg mixture. Fold eggs over in pan. Add one slice of Swiss cheese on top just before eggs are done. Serve and enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BLEUEFEMME74.

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