Cashew Chicken Mango Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 651.0
  • Total Fat: 39.6 g
  • Cholesterol: 70.2 mg
  • Sodium: 1,146.9 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 34.1 g

View full nutritional breakdown of Cashew Chicken Mango Salad calories by ingredient


Introduction

Not mine!

Adapted from: https://iowagirleats.com/2013/04/08/cashew
-chicken-mango-salad/

I made this while doing Whole30, so I dropped the honey from the dressing. Not mine!

Adapted from: https://iowagirleats.com/2013/04/08/cashew
-chicken-mango-salad/

I made this while doing Whole30, so I dropped the honey from the dressing.
Number of Servings: 4

Ingredients

    1lb chicken breasts
    extra virgin olive oil
    salt & pepper
    3 Ataulfo mangoes (or 2 regular mangoes,) peeled & chopped
    2 avocados, peeled & chopped
    1/2 cup cashews
    12 cups mixed lettuce
    For the Honey-Lime Vinaigrette:

    1/4 cup lime juice
    salt & pepper
    1/4 Tablespoons extra virgin olive oil

Directions

Brush chicken breasts with extra virgin olive oil then season with salt and pepper on both sides. Saute in a large skillet over medium-high heat for 4-5 minutes a side, or until cooked through. Remove from heat and let cool slightly, then chop into bite-sized pieces.

For the Vinaigrette: Combine lime juice, honey, salt, and pepper in a food processor or bowl. Stream in olive oil while processing, or slowly add while whisking. Taste and adjust seasonings if necessary.

Divide lettuce between plates then top with cooked chicken, mangoes, avocados, and 2 Tablespoons cashews each. Drizzle with dressing and then serve.

Serving Size: Makes 4 servings- 1.5 c chicken/mango/avocado, 3c lettuce

Number of Servings: 4

Recipe submitted by SparkPeople user BUUKWORM14.