Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 651.0 | Total Fat | 39.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 25.3 g |
| Cholesterol | 70.2 mg |
| Sodium | 1,146.9 mg |
| Potassium | 913.9 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 12.4 g |
| Sugars | 21.7 g |
| Protein | 34.1 g |
| Vitamin A | 116.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 57.3 % |
| Vitamin C | 109.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.6 % |
| Calcium | 16.2 % |
| Copper | 40.1 % |
| Folate | 29.1 % |
| Iron | 28.1 % |
| Magnesium | 32.5 % |
| Manganese | 18.5 % |
| Niacin | 77.7 % |
| Pantothenic Acid | 26.0 % |
| Phosphorus | 39.6 % |
| Riboflavin | 21.6 % |
| Selenium | 33.6 % |
| Thiamin | 18.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken Mango Salad
View the full Cashew Chicken Mango Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken Mango Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
115 calories of Cashew - raw (18 kernels), (0.72 oz)
115 calories of Olive Oil, (0.06 cup)
101 calories of Mangos, (0.75 fruit without refuse)
30 calories of Green Giant Spring Mix Salad, (3 cup)
4 calories of Lime Juice, (0.06 cup)
0 calories of Kosher Salt, (0.50 tsp)
Calories per serving of Cashew Chicken Mango Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
115 calories of Cashew - raw (18 kernels), (0.72 oz)
115 calories of Olive Oil, (0.06 cup)
101 calories of Mangos, (0.75 fruit without refuse)
30 calories of Green Giant Spring Mix Salad, (3 cup)
4 calories of Lime Juice, (0.06 cup)
0 calories of Kosher Salt, (0.50 tsp)
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