Kiwi Strawberry Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.5
- Total Fat: 1.6 g
- Cholesterol: 31.0 mg
- Sodium: 212.8 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 6.1 g
- Protein: 22.2 g
View full nutritional breakdown of Kiwi Strawberry Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
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1 C strawberries, halved
1 kiwi
1/2 C fat free organic plain yogurt
1/2 C fat free organic milk
1 TBSP protein powder
1 C ice
stevia
Directions
Combine all ingredients in blender and blend until frothy.
Number of Servings: 1
Recipe submitted by SparkPeople user BONNIEBELLE2.
Number of Servings: 1
Recipe submitted by SparkPeople user BONNIEBELLE2.
Member Ratings For This Recipe
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PURPOSEPOWER95
