strawberry and banana Smoothie Cake
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 132.2
- Total Fat: 2.7 g
- Cholesterol: 23.5 mg
- Sodium: 32.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 0.7 g
- Protein: 2.7 g
View full nutritional breakdown of strawberry and banana Smoothie Cake calories by ingredient
Introduction
A yummy way to get one of your five aday, although you would have to eat the whole cake!!, A yummy moist cake made with homemade smoothie. A yummy way to get one of your five aday, although you would have to eat the whole cake!!, A yummy moist cake made with homemade smoothie.Number of Servings: 10
Ingredients
-
For the cake:-
Half a Banana
Handful of strawberries
A plain low fat yogurt
1 cup flour
0.5 cup sugar
3 tablespoons margarine
1 egg
Icing:-
3 tablespoons sour cream
20g icing sugar
1 tablespoon water
Directions
Blend, in a blender, the banana, strawberries and yogurt together. (note: I made extra here so i could drink a smoothie as i cooked and you can use any fruit you fancy).
Mix the egg, flour, sugar and margarine. Add the smoothie. (note: add the smoothie slowly)
Mix completely and pop in the oven at 220C for 30mins. done when you can stick a knife in it and it comes out clean.
As for the icing mix the icing sugar and water in to a paste, then add sour cream to taste.
I personnally think the sour cream icing is lovely but also works without.
Number of Servings: 10
Recipe submitted by SparkPeople user BUBBLES_1804.
Mix the egg, flour, sugar and margarine. Add the smoothie. (note: add the smoothie slowly)
Mix completely and pop in the oven at 220C for 30mins. done when you can stick a knife in it and it comes out clean.
As for the icing mix the icing sugar and water in to a paste, then add sour cream to taste.
I personnally think the sour cream icing is lovely but also works without.
Number of Servings: 10
Recipe submitted by SparkPeople user BUBBLES_1804.