Joe's Garden Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Joe's Garden Salad calories by ingredient


Introduction

A hefty, healthy salad A hefty, healthy salad
Number of Servings: 2

Ingredients

    2 cup, shredded or chopped Iceberg Lettuce (salad)
    1 cup Cauliflower, raw
    1 cup, chopped Broccoli, fresh
    0.5 cup, chopped Green Peppers (bell peppers)
    0.25 cup, chopped Carrots, raw
    0.5 cup slices Cucumber (with peel)

Directions

No special cooking instructions

Serving Size: Makes two dinner salad bases, just add protein

Number of Servings: 2

Recipe submitted by SparkPeople user JKNEPS63.