Scrambled Egg Puree
![Scrambled Egg Puree](https://sparkpeo.hs.llnwd.net/e1/resize/630m620/e2/guid/Scrambled-Egg-Puree/a1680e61-3034-4c4f-aac7-fd6bda6e0cfe.jpg)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 98.1
- Total Fat: 6.4 g
- Cholesterol: 190.9 mg
- Sodium: 126.6 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 8.5 g
View full nutritional breakdown of Scrambled Egg Puree calories by ingredient
Introduction
Puréed scrambled egg - good for Bariatric post op diet Puréed scrambled egg - good for Bariatric post op dietNumber of Servings: 1
Ingredients
-
1 large Egg, fresh, whole, raw
0.5 oz Fairlife Fat Free Milk ( 1 tbsp)
0.05 cup Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger (1 tbsp)
0.05 tbsp Butter, unsalted (1 tsp)
Directions
Place egg, milk, cheese in bowl and whisk together.
Melt butter in pan
Pour mixture into pan on very low heat. Whisk constantly until eggs are a smooth and slightly flaky consistency
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BKLIEG.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BKLIEG.