Homemade Refried Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 6.3 g

View full nutritional breakdown of Homemade Refried Beans calories by ingredient


Introduction

quick and easy quick and easy
Number of Servings: 6

Ingredients

    3 cup Goya, Pinto beans
    1 cup, chopped Onions, raw
    1 tbsp Olive Oil

Directions

saute finely chopped onions in EVO.
add spices
add beans and 1/2 c water, boil 5 minutes
mash, simmer 3 minutes

Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JPITTOCK13.

TAGS:  Vegetarian Meals |