Stuffed Meatball Subs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 609.9
- Total Fat: 26.9 g
- Cholesterol: 136.8 mg
- Sodium: 1,337.3 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 2.9 g
- Protein: 37.5 g
View full nutritional breakdown of Stuffed Meatball Subs calories by ingredient
Introduction
Mozzarella balls are rolled inside ground meat for delicious subs Mozzarella balls are rolled inside ground meat for delicious subsNumber of Servings: 4
Ingredients
-
450 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
1 large Egg, fresh, whole, raw
0.25 cup Bread, Progresso Bread Crumbs, Garlic and Italian Herb
2 tbsp Ketchup, Heinz
1 tbsp Soy Sauce
1 tsp Oregano, ground
1 dash Pepper, black
1 dash Salt
4 serving Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each)
1 cup Sauce, Bertolli Tomato and Basil Spaghetti Sauce
4 roll Arnold Steak Rolls
Tips
These meatballs freeze very well, so make a couple batches!
Directions
1. Preheat ovento 375 degrees
2. Combine beef, egg, bread crumbs, ketchup, soy, oregano, salt and pepper and kneed into a ball. Add more breadcrumbs if too wet.
3. Form appx 12 equal patties
4. Put 3 mozzarella pearls in the center of each patty and roll into a ball
5. Cook meatballs for 20 min
6. Place 3 meatballs on each sub roll, top with 1/4c of tomato sauce,and place back in the oven for 5 min
Serving Size: Makes 4 subs
2. Combine beef, egg, bread crumbs, ketchup, soy, oregano, salt and pepper and kneed into a ball. Add more breadcrumbs if too wet.
3. Form appx 12 equal patties
4. Put 3 mozzarella pearls in the center of each patty and roll into a ball
5. Cook meatballs for 20 min
6. Place 3 meatballs on each sub roll, top with 1/4c of tomato sauce,and place back in the oven for 5 min
Serving Size: Makes 4 subs