low fat applesauce pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 1.1 g
  • Cholesterol: 3.1 mg
  • Sodium: 540.0 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.0 g

View full nutritional breakdown of low fat applesauce pancakes calories by ingredient



Number of Servings: 4

Ingredients

    1.5 c white flour
    2 tbls sugar
    3 tsp baking powder
    1/4 tsp salt
    1 c milk
    1 c applesauce (unsweetened)

Directions

Set griddle temperature at 350 degrees (or skillet on medium heat). Mix together all ingredients to form pancake batter, pour and cook until golden on both sides.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYTINNE.