Bob’s red mill flaxseed crackers

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 21.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Bob’s red mill flaxseed crackers calories by ingredient


Introduction

Great snack when you need a little crunch. Great snack when you need a little crunch.
Number of Servings: 48

Ingredients

    16 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    1 tsp Garlic powder
    1 tsp Onion powder
    1 tsp Poppy seed
    .5 tbsp Sesame Seeds
    1 cup water

Directions

Preheat oven to 400 degrees F. Line baking sheet with parchment paper. In alarge bowl combine dry ingredients. Add water and mix until soft dough forms. Spread onto prepared baking sheet and flatten to 1/8 thickness. Cut into 48 pieces and bake until crisp and edges are browned about 25-30 min. Let cool completely before dividing and serving.
Recipe adapted from a package of Bob’s Red Mill Flaxseed Meal.

Serving Size: Makes 48 pieces

Number of Servings: 48

Recipe submitted by SparkPeople user RENEEQ4.