Low Carb Filling Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 553.3
  • Total Fat: 40.7 g
  • Cholesterol: 527.5 mg
  • Sodium: 918.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 39.2 g

View full nutritional breakdown of Low Carb Filling Omelette calories by ingredient


Introduction

Low Carb Meal Low Carb Meal
Number of Servings: 1

Ingredients

    2 serving Egg Large, Omelette 1 egg nutrition facts
    1 slice (3/4 oz) American Cheese
    .25 cup Dairy, Milk - Whole - 1 cup
    .5 serving Kroger Breakfast Sausage Links (3)
    .5 serving Beef Sirloin Patties (frozen hamburgers)

Directions

Cook sausage links and hamburger patties on an indoor grill until thoroughly cooked. In a bowl, combine 2 eggs with 1/4 cup milk. Whisk until well combined and then add a slice of cheese and the sausage and hamburger. Lightly butter or spray your skillet or griddle and cook until done. Flipping half of the omelette when almost done.

Serving Size: 1 large omelette

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMYN5.