Portobella Pizzas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 903.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Portobella Pizzas calories by ingredient


Introduction

Yummy low-cal low- carb option when you have that pizza craving Yummy low-cal low- carb option when you have that pizza craving
Number of Servings: 2

Ingredients

    8 oz Portobella Mushroom (by CHAPALETA)
    4 oz FOLLOW YOUR HEART VEGAN CHEESE-Mozzarella (by VALFRATE78)
    1 cup Spaghetti Sauce, Classico Tomato & Basil
    1 cup Beyond Meat Beef-Free Crumble (Beefy) (by MOONWATCHER13)
    4 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    1 tsp basil
    1 tsp oregano
    1 tsp garlic powder
    salt pepper to taste

Tips

Nutritional yeast adds a lot of cheesy flavor you can use less vegan cheese if using nutritional yeast but it is not necessary. Of course you can add any other toppings you'd like. I still to this mainly because I run out of room on the caps quickly. This is a fork an knife type of meal.


Directions

Pre-heat oven to 375. Remove stem from portobellas so you are left with only the cap. You can remove the gills if you would like I've head both ways, it doesn't seem to make too much of a difference. Lay gill side down on a baking pan, bake for 12 minutes or until the mushrooms release their water. Flip caps so gills are facing up add 1 tbsp of tomato sauce, more if necessary, enough to make a nice pizza base. Add vegan cheese of choice ( I use Follow Your Heart mozzarella) add seasonings (spread evenly across all portobella caps) Add beef free crumbles. Broil for 5 minutes or until cheese is melted.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKLIGHTNING.