Overnight Carrot cake oatmeal

Overnight Carrot cake oatmeal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.9
  • Total Fat: 12.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Overnight Carrot cake oatmeal calories by ingredient
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Introduction

Not my own recipe, got it from here - https://thedomesticgeek.com/archives/441 Not my own recipe, got it from here - https://thedomesticgeek.com/archives/441
Number of Servings: 1

Ingredients

    1/3 cup rolled oats
    1 tbsp chia seeds
    cup Greek yogurt
    - almond milk
    cup carrot, shredded
    1 tbsp maple syrup
    2 tbsp pecan, chopped (optional)
    tsp cinnamon

Directions

Combine all of the ingredients in a mason jar.
Shake well and refrigerate overnight.
Enjoy it cold, straight from the fridge or heat it up for a healthy, hot breakfast!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FABIANDB.

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