Ruthdee lite Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Ruthdee lite Smoothie calories by ingredient


Introduction

And ice and blend And ice and blend
Number of Servings: 1

Ingredients

    1 serving Great Value Frozen Mixed Berries .5 cup serving (by CWLASTCHANCE)
    2 oz Stonyfield Farm Oikos Blueberry Greek Yogurt (4 oz Individual Cup)
    .5 serving Sugar free Crystal Lite on the go, raspberry ice (by BERRYGAD)

Tips

Any type of berries can be used...or Crystal lite


Directions

Mix all together in blender with ice cubes...
Fast and easy breakfast to go...

Serving Size: Makes on serving

Number of Servings: 1

Recipe submitted by SparkPeople user RUTHDEE2000.