Low Fat Peanut Maple Apple Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 60.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.7 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Low Fat Peanut Maple Apple Dip calories by ingredient


Introduction

Low fat, fast, easy dip for fruits and veggies Low fat, fast, easy dip for fruits and veggies
Number of Servings: 1

Ingredients

    2 Tbsp Peanut Butter PB2 Powdered Peanut Butter
    2 tsp water
    1 tsp real maple syrup

Directions

Blend all ingredients in a small bowl or ramekin. Add more water, if needed, to achieve the consistency of a dip. Eat with apple slices, banana slices, or celery.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MANDYLEA8203.