Ravioli and Italian Sausage slow cooker
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 269.8
- Total Fat: 19.0 g
- Cholesterol: 27.5 mg
- Sodium: 429.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.8 g
- Protein: 11.3 g
View full nutritional breakdown of Ravioli and Italian Sausage slow cooker calories by ingredient
Introduction
Easy and Healthy Easy and HealthyNumber of Servings: 8
Ingredients
-
2 cup Trader Joe's Arugula & Parmigiano Reggiano Ravioli
4 serving Niman Ranch Sweet Italian Sausage - Pork - 1 link (84 g)
4 tbsp Olive Oil
1 package (9 oz) Artichokes, frozen
2 tbsp Basil
2 tbsp Oregano, ground
2 tbsp Parsley, dried
1 tbsp Garlic powder
1.5 serving Asparagus (frozen, 10 spears)
2 serving Kroger Frozen 3 Pepper & Onion Blend (1 cup)
1 tsp Pepper, black
.5 tsp Salt
Tips
To keep with low-carb, serve with salad. Top with parmesan before eating.
Directions
put i/2 olive oil in slow cooker, i/2 in skillet
nuke all frozen veggies and layer in slow cooker. Put spices on top.
Cut up sausage (Niman is precooked; if not using precooked cut up after sauteing) and saute in skillet with ravioli for 5-10 min.
Put sausage and ravioli on top of other food in crock pot.
Cook on high for 4 hours or low for 8 hours.
Toward end, check taste to add more salt as needed.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BLUEJEAN99.
nuke all frozen veggies and layer in slow cooker. Put spices on top.
Cut up sausage (Niman is precooked; if not using precooked cut up after sauteing) and saute in skillet with ravioli for 5-10 min.
Put sausage and ravioli on top of other food in crock pot.
Cook on high for 4 hours or low for 8 hours.
Toward end, check taste to add more salt as needed.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BLUEJEAN99.