qucik and easy lunch

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4 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 184.1

Total Fat: 25.4 g
Cholesterol: 40.0 mg
Sodium: 331.8 mg
Total Carbs: 10.0 g
Dietary Fiber: 6.0 g
Protein: 15.4 g

View full nutritional breakdown of qucik and easy lunch calories by ingredient

Introduction

easy, light and healthy easy, light and healthy

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 c. chichen chunks ( i used left over from night befor on the grill or fried)

2 health tortillas

1 c. shredded cheese

you can add seasoning as you would like, or what every kind of cheese you like

Directions

on med place one tortilla in a frying pan. add chicken and cheese ( your addins ) and place second toritilla on top. brown on one side and carefully flip( i got burned ) .

Number of Servings: 4

Recipe submitted by SparkPeople user STAYATHOME79.