Easy English Muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Easy English Muffins calories by ingredient


Introduction

Quick, Easy, Delicious Quick, Easy, Delicious
Number of Servings: 8

Ingredients

    2 cup Flour - Gold medal all purpose flour
    2 cup greek yogurt fat free Kirkand
    3 tsp Baking Powder
    1 tsp Kosher salt, coarse, Morton (by BLUEJEAN_GIRL)

Directions

Whisk flour, baking powder and salt together. Using a spatula, add yogurt to flour mixture and mash together until it forms a ball, Turn out onto lightly floured surface and knead until smooth, about 30 seconds. Divide into 8 pieces. Shape into hockey puck size, about 3-1/2 " across by 1/2" thick. Put on parchment paper lined pan spacing a bit a part. Bake in 400 degree oven 10 minutes. Carefully turn over and bake another 10-12 minutes. Until golden brown and sounds hollow when thumped. Let cool. Can be frozen





Serving Size: Makes 8 Muffins

Number of Servings: 8

Recipe submitted by SparkPeople user DKC37551.