Jamaican Style Curry Chicken - Spicy!

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 196.3

Total Fat: 14.7 g
Cholesterol: 20.6 mg
Sodium: 68.3 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.3 g
Protein: 9.6 g

View full nutritional breakdown of Jamaican Style Curry Chicken - Spicy! calories by ingredient

Introduction

Jamaican Style Curry Chicken - Spicy! Jamaican Style Curry Chicken - Spicy!

Minutes to Prepare: 15

Minutes to Cook: 35

Number of Servings: 4

Ingredients

Serves: 4

2 chicken breasts

1/4 cup oil

1 cups water

1 tomatoes, chopped

1 onions, chopped

2 tablespoons Jamaican Style curry powder

1/2 clove garlic, chopped

1 sprig thyme

2 slices hot pepper (optional)

Salt

Directions

Cut chicken breast into 1 1/2 inch cubes. Brown (fry) curry powder, onions, garlic, tomatoes, thyme and pepper in oil. Add chicken and brown (fry) for five minutes. Finally add water, lower heat, cover and simmer for 30 minutes.
Best served with white rice.

NOTE: This is a very spicy dish!!!!

Number of Servings: 4

Recipe submitted by SparkPeople user LALA715.