Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 20.6 mg |
| Sodium | 68.3 mg |
| Potassium | 308.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.7 g |
| Protein | 9.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 56.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 3.2 % |
| Copper | 5.4 % |
| Folate | 5.2 % |
| Iron | 8.8 % |
| Magnesium | 7.1 % |
| Manganese | 13.4 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.7 % |
| Riboflavin | 4.5 % |
| Selenium | 10.5 % |
| Thiamin | 5.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Style Curry Chicken - Spicy!
View the full Jamaican Style Curry Chicken - Spicy! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Style Curry Chicken - Spicy!
116 calories of Canola Oil, (0.06 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Onions, raw, (0.25 large)
10 calories of Curry powder, (0.50 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
5 calories of Hot Chili Peppers, (0.25 pepper)
1 calories of Garlic, (0.25 clove)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Jamaican Style Curry Chicken - Spicy!
116 calories of Canola Oil, (0.06 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Onions, raw, (0.25 large)
10 calories of Curry powder, (0.50 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
5 calories of Hot Chili Peppers, (0.25 pepper)
1 calories of Garlic, (0.25 clove)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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