Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 14.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 8.3 g
Cholesterol 20.6 mg
Sodium 68.3 mg
Potassium 308.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.3 g
Sugars 0.7 g
Protein 9.6 g
Vitamin A 7.4 %
Vitamin B-12 2.2 %
Vitamin B-6 17.0 %
Vitamin C 56.8 %
Vitamin D 0.0 %
Vitamin E 15.7 %
Calcium 3.2 %
Copper 5.4 %
Folate 5.2 %
Iron 8.8 %
Magnesium 7.1 %
Manganese 13.4 %
Niacin 22.2 %
Pantothenic Acid 4.2 %
Phosphorus 10.7 %
Riboflavin 4.5 %
Selenium 10.5 %
Thiamin 5.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Style Curry Chicken - Spicy!

View the full Jamaican Style Curry Chicken - Spicy! Recipe & Instructions
Submitted by: LALA715

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Style Curry Chicken - Spicy!

116 calories of Canola Oil, (0.06 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Onions, raw, (0.25 large)

10 calories of Curry powder, (0.50 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

5 calories of Hot Chili Peppers, (0.25 pepper)

1 calories of Garlic, (0.25 clove)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Salt, (0.25 dash)


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