Tropical Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 154.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 70.5 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 3.5 g
- Protein: 4.7 g
View full nutritional breakdown of Tropical Smoothie calories by ingredient
Introduction
Here's a quick smoothie for breakfast or any meal replacement Here's a quick smoothie for breakfast or any meal replacementNumber of Servings: 2
Ingredients
-
Mangoes, 1 cup
Pineapples 1 cup
6-8 ice cubes
1 heaping scoop of protein powder
1/2 cup of orange juice
1/3 cup of water
blend well
Directions
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user EBMERCIER.
Number of Servings: 2
Recipe submitted by SparkPeople user EBMERCIER.