Low Carb blueberry muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.8
- Total Fat: 10.0 g
- Cholesterol: 40.9 mg
- Sodium: 115.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.2 g
- Protein: 5.6 g
View full nutritional breakdown of Low Carb blueberry muffins calories by ingredient
Introduction
Mix together eggs, banana, vanilla, and almond meal till evenly combined. Add rest of ingredients and mix well. Spoon batter into greased muffin t Mix together eggs, banana, vanilla, and almond meal till evenly combined. Add rest of ingredients and mix well. Spoon batter into greased muffin tNumber of Servings: 8
Ingredients
-
2 medium Egg, fresh, whole, raw
1 tsp Cinnamon, ground
1 tsp Pumpkin Pie spice
1 dash Salt
0.50 tsp Vanilla Extract
1 cup Blueberries, fresh
0.50 tsp Baking Soda
0.50 serving honey (raw, trader joes, organic) (1 tbs)
1.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 cup Bananas, Mashed = 1 Cup, Mashed (by 16HEATHER)
Tips
I packet of artificially sweetener such as Splenda or Truvia May be substituted for honey.
Directions
Cook at 375 for @20 minutes
Serving Size: 8
Serving Size: 8