Lower carb Broccoli Cheese Soup


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 26.3 g
  • Cholesterol: 63.5 mg
  • Sodium: 1,062.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Lower carb Broccoli Cheese Soup calories by ingredient


Introduction

Originally made with Whole milk, this version was changed to use half heavy whipping cream and half water to reduce the carbs. Originally made with Whole milk, this version was changed to use half heavy whipping cream and half water to reduce the carbs.
Number of Servings: 3

Ingredients

    2 tbsp Butter, salted
    1 cup Kraft Finely Shredded Sharp Cheddar Cheese
    1.3 cup Campbell's Cream of Mushroom Soup (condensed)
    1.25 cup Broccoli - chopped - frozen
    .75 tbsp Heavy Whipping Cream
    .75 cup (8 fl oz) Water, tap

Tips

Can add chicken or bacon to this for a fascinating twist!


Directions

Cook broccoli. Drain well. Place in food processor and pulse to desired consistency. Pour in to a medium pot on the stove. Add in all other ingredients. Stir frequently over medium heat until simmering. You can also make this in a microwave by putting all ingredients in a single bowl and microwaving at High temperature for 4-6 minutes or until heated through.

Serving Size: Makes 3 1 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MEADENEUMANN.