Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.9 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 63.5 mg |
| Sodium | 1,062.3 mg |
| Potassium | 74.4 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.1 g |
| Protein | 9.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.9 % |
| Calcium | 29.0 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 6.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower carb Broccoli Cheese Soup
View the full Lower carb Broccoli Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower carb Broccoli Cheese Soup
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
86 calories of Campbell's Cream of Mushroom Soup (condensed), (0.43 cup)
68 calories of Butter, salted, (0.67 tbsp)
17 calories of Broccoli - chopped - frozen, (0.42 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Lower carb Broccoli Cheese Soup
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
86 calories of Campbell's Cream of Mushroom Soup (condensed), (0.43 cup)
68 calories of Butter, salted, (0.67 tbsp)
17 calories of Broccoli - chopped - frozen, (0.42 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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