Keto-Bacon Wrapped Chicken Breast

Keto-Bacon Wrapped Chicken Breast

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.4
  • Total Fat: 34.5 g
  • Cholesterol: 204.4 mg
  • Sodium: 735.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 50.5 g

View full nutritional breakdown of Keto-Bacon Wrapped Chicken Breast calories by ingredient


Add fat without carbs without compromising taste! Add fat without carbs without compromising taste!
Number of Servings: 1


    8 oz Boneless/skinless Chicken Breast (publix sv size 4 oz)
    4 tbsp Cream Cheese
    1 tsp Lea & Perrins, Worcestershire Sauce
    1 tbsp Butter, salted
    Mrs. Dash Garlic and herbs to taste into the cream cheese.
    salt and pepper to taste


I served mine with low carb green beans and butter!


slice chicken breast to butterfly without slicing through, open like a book and pound flat. Salt and pepper the chicken. Mix cream cheese, garlic, seasoning and place in center of filet. Top with a tbsp. of butter. Roll up with fillet and wrap to seal with bacon. I partially cooked the bacon first to make it more crisp. Place on wrap in a baking pan with side, bacon seam side down. Bake at 375 for about 35 min. Can finish up a few minutes in the broiler if you want you bacon crisper.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DBUNGO117.

Member Ratings For This Recipe

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    Very Good
    I sauteed mine on the stove-top, in grapeseed oil. Used toothpicks to keep bacon wrapped around chicken. The cream cheese oozed out into the pan and made it kind of messy, otherwise this would be 5 stars. - 6/1/20