Italian breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 7.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 280.1 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Italian breakfast calories by ingredient


Introduction

Simple english muffin breakfast or snack Simple english muffin breakfast or snack
Number of Servings: 1

Ingredients

    fresh mozzarella cheese, one whole wheat lite english muffin, 2 slices of tomatoes, and fresh or dried basil on top.

Directions

Toast english muffin. Layer cheese and then tomoatoe slices on top. Nuke for about 1 minute. Just enough to let cheese melt and top with basil.

Number of Servings: 1

Recipe submitted by SparkPeople user SHANNONGIRL.